Our Classroom Website

DEFENSE

1. https://www.youtube.com/watch?v=-hZJ1CADebQ

1 and 2 are similar…..2 presentations, same topic

2. https://www.youtube.com/watch?v=XbdedDgzEsQ

3. https://www.youtube.com/watch?v=XbdedDgzEsQ

4. https://www.youtube.com/watch?v=c1S5sVxOTSA

Separate the attacker from the ball!  This is a MUST WATCH Video - 22 times

5. https://www.youtube.com/watch?v=PwiAtbMgeGw

Footwork and Speed Drills

Weight Room

https://www.youtube.com/watch?v=v635EZBpWcg

(first exercise for the weight room)

https://www.youtube.com/watch?v=COKYKgQ8KR0

the proper lunge

Addison G9 Game

Ball Handling

https://www.youtube.com/watch?v=lft7AfeFIuQ

https://www.youtube.com/watch?v=bci3v7fs7xA